Hello! I'm Bell, from Sydney, Australia and I am on my own fitness journey.
For as long as I can remember I have had a passion for all things sport, health and fitness related! I was so into my sport in junior school and middle school, I played netball, ran in cross country, was part of the athletics team , swam in the first team swim squad, played tennis and hockey. As you can see, I led a pretty active lifestyle and truely loved my sport and the outdoors!
Since becoming a personal trainer I built my own brand along side studying a bachelor of business at the University of Technology Sydney. Health, fitness and training has always been more of a lifestyle choice for me, rather than a permanent career. It's a lifestyle I love and would recommend to anyone and everyone! Hence why i'm building a brand to help people find their own health and happiness through fitness and eating well.
Health and fitness has not only improved me physically but has helped me develop confidence and a love of my body for what it is and what it has the potential to be, no matter where I am with my progress or current shape. Knowing how fitness and health has improved my mind-set, energy levels, physical strength and eating habits, overall improving my happiness and quality of life it has inspired me to encourage and help others do the same.
My aim is to keep educating myself and others, to eat and train according to what best suits their bodies, in order for them to achieve a body they can feel proud and confident in.
Building happiness and self-love as well as preventing disease and illnesses so that indivduals can make the most of each day and prolong their life.
I hope that I can motivate and inspire individuals to start their health and fitness journeys and set goals for themselves, whether these goals be weight loss, muscle growth, increased fitness level or a general improvement of health and wellbeing. I am here to help YOU on that journey as best i can, so that you can be the best version of YOU there is!